In today’s fast-paced, screen-based society, it seems more common than ever for us to feel a lack of focus in life. Adults and children alike...Read More >>
Women’s Ways Circles
Every Last Saturday @ 2:00 EST
Explore your authentic voice and experience the uniqueness of the feminine spirit.
Chris’ Pick of the Week
Support brain function, memory and concentration with Mind Max!
Sign up for Mindfulness Blog updates
Keep yourself up-to-date with the latest motivational tips and information from Chris.