Chris Flood-Gutierrez

How to Stay Focused: Natural Supplements for Focus and Energy

How to Stay Focused

In today’s fast-paced, screen-based society, it seems more common than ever for us to feel a lack of focus in life. Adults and children alike seem to suffer from an inability to stay on task. We can’t focus at work. We can’t focus on homework. Our eyes and attention flit from one source of stimulation …

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Spring Detoxing

Spring Detox 13 Ways to Detoxify Your Body Nature’s Sunshine

Spring is almost here and it is a great time to remove the clutter from our homes and the excess waste from our bodies. What are some of the advantages of a detox program? Detoxifying advantages include weight loss, increased energy, a stronger immune system, better skin, and greater mental clarity. How much better our …

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