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The Benefits of Collagen

Whether you’re familiar with the term and what it means or not, you likely use or ingest collagen without even realizing it, and collagen benefits

atouchofhealing March 20, 2021 05:17

It’s never too late to take care of your heart. ❤️ This National Heart Awareness Month, learn how CoQ10 helps your heart health by reducing

Chris Flood-Gutierrez February 21, 2021 16:04

In today’s fast-paced, screen-based society, it seems more common than ever for us to feel a lack of focus in life. Adults and children alike

Chris Flood-Gutierrez October 13, 2020 18:33

Spring is almost here and it is a great time to remove the clutter from our homes and the excess waste from our bodies. What

Chris Flood-Gutierrez March 24, 2020 19:06

February is Heart Month and it’s a great time to learn about the risks of heart disease and how to improve cardiovascular health. As the

Chris Flood-Gutierrez March 2, 2020 22:30

Hi everyone! Welcome to one of my first “blogs” on Wellness. Many of you have asked me to create a monthly or bi-weekly email/ blog

Chris Flood-Gutierrez February 29, 2020 23:53

Hi everyone! New Year Greetings to all! Make the choice that 2020 will be your best year yet! There is no better way to ensure

Chris Flood-Gutierrez February 29, 2020 23:24